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Chapter 13 Sprinting and Speed Training. What is sprinting? Short-duration, high-intensity activities at distances of no more than –200 meters for swimming. - ppt download
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How to Do Sprints: Techniques, Benefits, Variations
A 10-Minute Sprint Can Change Your Life: Five Reasons Why Sprinting Is Great For You | Fitness
Proper Sprinting Form: How to Sprint Like a Pro - Steel Supplements
